Ideal weight for women. All of them use height as the primary measure.

Ideal weight for women Apr 24, 2024 · Discover the average weight for women, but know that the average weight isn’t necessarily the ideal weight for you. Assessment of these variables through tools like the BMI formula and others can determine if a given woman is over or underweight or in the healthy range. Menopause, changes in metabolism, and physical bodily changes can all affect a women’s weight. , what women believe the ideal weight is, and the factors that influence the ability to hit a goal weight. 8 pounds. Mar 24, 2022 · A healthy weight for adults is generally a body mass index (BMI) between 18. Add some physical activity to your routine so that your body retains good shape and fastens the metabolism. Sep 17, 2025 · Body mass index (BMI) is a measure of body fat based on height and weight that applies to most adult men and women. Aug 3, 2023 · Ideal bodyweight calculator that is a tool used to determine a generally appropriate weight for individuals based on gender and height. The Significance of Weight Management in Later Years As women enter their senior years, their bodies undergo various changes that can affect weight. It's perfect for men and women! Oct 31, 2025 · There's no such thing as an ideal weight, but a variety of methods can help you and your doctor figure out if you're at a healthy weight. By using established medical formulas and straightforward inputs like height and gender, it eliminates the guesswork from managing your weight. Achieve your health goals confidently today with our ideal body weight calculator online. What is a healthy BMI for a 5 foot 2 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. 2 pounds. It calculates BMI and determines if the person is underweight, overweight, or a healthy weight. Get quick, reliable results now. Learn BMI ranges for the elderly & how to assess weight & prevent malnutrition. Ideal weight for 5'7 female - 135. Ideal Body Weight What is your ideal weight? Use our ideal body weight calculator below for instant results, or reference the comprehensive table for determining your ideal body weight based on height according to Body Mass Index (BMI). Ideal Weight Calculator, armed with various formulas, offer insights into a healthy weight range tailored to your unique attributes. 4 pounds. Learn what's healthy for your body type and lifestyle An ideal weight calculator is an online health tool that helps you estimate your healthy body weight range according to your height, gender, and sometimes age. Today, ARP product line contains thousands of part numbers, and has expanded to include virtually every fastener found in an engine and driveline. Get healthy weight by height, formula, chart & steps for men and women. Sep 1, 2024 · This weight chart for seniors (female) is a guide to understanding healthy weight ranges for older adult women, including ideal weight, BMI, and lifestyle tips. 7 lbs to 174. Jun 15, 2025 · Use these arrays to find your ideal and healthy body weight should you not be able to use the chart images for whatever reason: Recommended ideal and healthy weight for women: WOMEN: Height 4’10 Normal – 20%BF 95lbs – Athletic – 16%BF 100lbs – Athletic Muscular – 14%BF 115lbs – Muscular – 14%BF 125lbs – Bodybuilder – 14%BF A healthy weight can help control high blood pressure, manage cholesterol and diabetes, as well as reduce the risk of cancer and heart disease. IBW calculator using height compared to weight. Your healthy or ideal weight: Pounds (lb) Your ideal weight should be between 97. Your BMI is just one piece of the puzzle. Calculate your ideal body weight using several formulas with our body weight calculator. At 5 feet 7 inches tall, to be considered within the healthy weight range, you need to weigh between 118. 6 and 173. Compute your ideal weight or health weight for a woman 5 feet 4 inches tall based on recent BMI calculations and other methods like formula of Devine and formula of Lorentz. To assess whether someone’s weight falls within a healthy range, healthcare providers often use body mass index (BMI). 1 lbs to 159. The average ideal weight should be 163. Apr 13, 2025 · What BMI Range Is Considered Healthy? What’s considered a healthy weight for women isn’t one-size-fits-all. The online BMI calculator will help you measure your BMI. 4 lbs to 197. Mar 20, 2025 · Discover how to determine a healthy weight, why it matters, and tips for maintaining it through diet, exercise, and lifestyle choices. Use the Healthy Body Weight Calculator to determine your healthy body weight range. 6 lbs to 123. May 12, 2025 · Body mass index (BMI) can help someone understand their weight and risk for certain illnesses. The average ideal weight should be 141. This comprehensive height and weight chart for women guide breaks down recommended height-weight ranges across age groups, helping you understand what’s typical for your height and life stage. People are concerned about what is my ideal weight and do it fall in a suitable range! Ideal weight for men varies from ideal weight for women. Talk to your child’s provider Mar 19, 2024 · Adult BMI Categories At a glance BMI is a calculated measure of body weight relative to height. The women of 5 feet 7 inch height with weight of around 135. BMI is an inexpensive and easy-to-perform method of screening to identify possible weight problems for adults. Simply enter your height and get instant, personalized results to guide your health journey. May 20, 2023 · The best free online Women's BMI Calculator to accurately calculate body mass index (BMI) and ideal weight range for women. Mar 27, 2025 · Average weight for women is based on ethnicity, height, and geographical location. Ideal weight depends on various factors including age, height, genes, nutrition, etc. It slots people into four weight groups (underweight, healthy weight, overweight, obesity) that may be linked to health problems. , plus the risks of being both underweight and overweight, weight management strategies and more. Whether you’re in your 20s building lifelong habits, navigating your 30s while juggling responsibilities, or prioritizing bone health in your 50s, this chart will help you stay informed. 9 lbs to 185. Understanding your ideal weight empowers you to make choices that enhance your overall health and well-being. /5’9” for men -- so “average” doesn’t mean “healthy. Pounds (lb) Your ideal weight should be between 132. By consulting these charts, individuals can gain insights into their ideal weight range and work towards achieving or maintaining a healthy weight. Learn about the factors that affect your weight and how to lose or maintain it with RUSH programs and services. Ideal Weight Calculator Do you know your ideal weight? Determining your ideal weight is a fundamental step towards achieving optimal health and well-being. Factory Sealed - Brand new in box Home AP AP 7/16inch-20 9/16inch Socket 12pt Nut Kit 10/Kits Skip to poduct infomation 1 Nut Button ARP 1/2-20 11/16 Socket 12pt Nut Kit U2013 AJ-USA, Inc Arp Nut Kit 7/16inch-20 9/16inch Socket 12pt Pack Of 10 X ARP The ideal weight calculator is a user-friendly tool designed to assess whether your current weight aligns with the ideal range based on sex and height. It helps in understanding what an ideal weight range should be, considering age and height factors. How much you should weigh depends on your height, age, gender, frame size, and body fat distribution. Being overweight or underweight may lead to various health issues. 3 Feb 14, 2024 · Knowing one's ideal weight and current weight is important. Ideal body weight reduces disease risk, improves quality of […] Oct 2, 2024 · Discover the ideal weight range for your height using our comprehensive indian height weight chart. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. net Aug 28, 2024 · Learn how to use body mass index (BMI), waist-to-height ratio, and other measures to estimate your ideal weight based on your height and age. If you are looking for a change, we offer a variety of weight loss options that can make a difference, whether you want to lose 10 or 250 pounds. 5 pounds. I mean they have thin legs and their body mass index tends to be below normal. Learn why scale numbers aren't everything in determining a healthy weight range for your body. Whether you’re setting fitness goals, adjusting your diet, or simply monitoring your health, understanding what your body should ideally weigh helps guide your journey. The basic Discover your ideal weight range using our comprehensive average weight by height age and gender chart. 8 pounds or 61. This BMI calculator is for adults 20 and older. Women: Ideal Body Weight (kg) = 45. Discover your scientifically-calculated ideal weight range with CosmoMath’ advanced tool. BMI is a screening measure and is not intended to diagnose disease or illness. 5 kg + 2. So if your 4 feet 11 inches tall and weigh between 123. Epidemiologists use BMI to Ideal Weight for Women Over 60 Usually, we discuss a lot about the ideal body weight for younger women, but even elderly ladies need to be vigilant about their weight in order to minimize the health risks associated with obesity and aging. The average ideal weight should be 116. 8 lbs to 145. Ideal weight ranges are based on height, with separate recommendations for different age groups. Your healthy or ideal weight: Pounds (lb) Your ideal weight should be between 94. Dec 10, 2024 · Use this calculator to figure out your ideal weight or healthy target weight. . Jan 2, 2024 · Discover your ideal body weight with our easy-to-use calculator for men and women. Ideal weight for 5' female - 100. Jan 29, 2025 · Hers shares information about the average weight for women in the U. That depends on many factors. Knowing your ideal weight is the first step in any weight loss journey and having a real goal helps you stay focused and motivated. /5’3” for women and 197 lbs. What is the Ideal Body Weight for an adult male / female? Enter your height and find your ideal weight. Here we will discuss how to compare your weight to the average weight for women and provide tips on how to achieve a healthy weight if you are not Jul 27, 2017 · Women experience many things as they age. The Perfect Weight Calculator provides an accurate estimate of your ideal body weight based on height, gender, and optionally, body frame Jan 19, 2025 · Ideal body weight calculator - free fitness & health tool to calculate your ideal body weight for your gender and your height. 4 kg (170. The weight loss calculator uses these two factors when determining your weight loss results. Instantly check your ideal body weight using Vedantu’s free calculator. It includes your height, muscle-fat ratio, body fat distribution, gender, and other physiological conditions. com helps find the ideal weight for men and women in the United States. 4 lbs Doctors consider an overweight BMI for women to be between 25 to 29. Ideal body weight calculator is made to calculate your ideal weight for men and ideal weight for women in just seconds without any ideal weight chart. Discover your ideal BMI using our calculator and chart designed specifically for women over 60. Jul 23, 2025 · Body Mass Index (BMI) is a widely known tool to calculate ideal body weight. The body frame is usually categorized as small, medium and large. Unlike basic BMI calculators, our algorithm factors in your age, gender, and height to determine the healthiest weight for your body type. May 29, 2025 · Wondering what the average weight for women is? Get a complete healthy weight chart by height and BMI. Women often gain and lose weight differently, so the steps you need to take to lose weight may be different from the steps someone Physical Activity- an All in One weight control Tips for Senior Females. This formula is: 100 pounds for the first 5 feet of height, plus 5 pounds for each additional inch over 5 feet; add 10 percent for large-framed women and subtract 10 percent for women with small frames. Aug 5, 2025 · For senior women, maintaining appropriate weight becomes particularly important for overall health and well-being. Ideal Diet Chart According to Weight and Age Use our diet chart to determine your ideal weight and frame size. Your ideal body weight calculator can help you determine if you are underweight, overweight or in the best shape of your life! The first step to figuring out how to calculate your ideal weight is The ideal average weight for women is the one that is healthy for her. Understand the factors affecting body weight and how to maintain a healthy lifestyle. The weight chart for seniors female serves as an important guide in this regard. It’s based on medically recognized formulas like BMI (Body Mass Index) and the Devine or Robinson equations. 7 lbs to 164. What the average weight for women in one part of the world may be considered overweight in another. Ideal weight can be determined in various ways, but is usually dependent on the height and the body frame. Apr 14, 2025 · The body mass index (BMI) chart helps determine obesity levels in both women and men. Plus, learn how to find your ideal body weight. Most The ideal weight for women is different for each individual, however, as there are a number of factors that determine how much a woman’s healthy weight should be. Ideal weight calculator. In the quest for a healthy lifestyle, knowing your perfect weight is an important step. 9 lbs Doctors consider an overweight BMI for women to be between 25 to 29. Explore the BMI weight chart for seniors female. 8 lb) in 1999–2000. There are a variety of requirements to be eligible for bariatric surgery. The BMI should be used along with other measures, including your level of physical activity, blood pressure Apr 18, 2024 · Height And Weight Chart For Male And Female: Height and weight charts differ for men and women due to variations in body composition and metabolism. 0 pounds. Factors like gender, age, height, and health conditions influence your ideal weight [1]. The healthiest BMI range for adults is 18. Dec 23, 2024 · BMI, or body mass index, is a screening tool that takes into account a person’s height and weight. Is that the ideal or only for certain types of people? There is no one perfect weight for women. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. For adults, BMI categories are underweight, healthy weight, overweight, and obesity. Apr 28, 2022 · Average weight to height calculation with Ideal Body Weight Calculator. The normal weight range for elderly women spans from 110 to 170 pounds, though this varies significantly based on height and individual health factors. Try the tips such as walking to maintain your weight in the normal range. It uses multiple medical formulas, including the respected Hamwi method, to determine a range that accounts for your individual body frame size. 7 and 143. So if your 5 feet 8 inches tall and weigh between 164. 8lb or 61. 5 kilograms considered to be healthy. Currently, there persist several popular formulas, and our Ideal Weight Calculator provides their results for side-to-side comparisons. 31 pounds or 45. Average American weights heights are considered obese -- about 170 lbs. Always talk to your healthcare provider about what your BMI means for you. It does not measure body fat directly. CDC prescribes two main screening tools to know the weight status concerning disease risk: Body Mass Index (BMI) and waist circumference. 7 and 200. Calculate Your BMI Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. What is Ideal Body Weight? It is a weight value that is dependent on different factors. Proactive steps in your 40s can significantly help manage weight and improve overall health. Your post-surgery goal weight will be determined by your bariatric health care team. Aug 6, 2025 · Discover the ideal weight range for women in their 30s, plus expert tips to stay healthy, fit, and confident through every stage. At 5 feet 6 inches tall, to be considered within the healthy weight range, you need to weigh between 114. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in Use the ideal weight calculator to determine how much you should weigh based on your height. What is the Ideal Weight? Achieving the right number on the weighing scale involves different factors. Learn how to determine your ideal weight. What is the ideal weight for women in China and Korea? I have noticed that some Korean or Chinese actresses or singers from these countries are very thin under normal weight. BMI is a measure of an adult man or woman’s body fat based on their height and weight. Here's how to calculate ideal weight. Nov 7, 2025 · A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. Find your optimal body weight based on age, gender, and height using various well-known equations with our Ideal Weight Calculator. So if your 5 feet 7 inches tall and weigh between 159. Get tips, too. 8 Maintaining a BMI in the Healthy Weight range is one way to support overall health as you age. Body weight calculator for female in the United States. The chart shows body mass index measurements that help determine if you are at a healthy weight. 9 is associated with "healthy weight," it doesn't take into account that people differ in body shape and composition. Let’s explore how age influences your weight and overall well-being. Some Discover the healthy average weight by height for women with our comprehensive size guide. Stay informed about your health and wellness with this easy-to-use reference tool. 6 The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age. The ideal weight for 5 ft 0 female is between 97 and 110 lbs. You don’t need a doctor Sep 4, 2024 · What is a person’s ideal weight, and how do height, age, and other factors affect it? Find out more and use our tools to get a better idea of weight measurements. Find out the factors that affect your body weight and the limitations of these methods. Dec 17, 2024 · Nowadays, most health care providers consider BMI along with a variety of other factors to determine the best weight for you, including age, body fat percentage, waist circumference and whether you have any weight-related health conditions. Calculate your ideal body weight and learn about adjusted body weight for adults, helping you achieve your health goals. Unlike generic charts, this tool accounts for individual variations using formulas like: What is my ideal body weight and how can I calculate it? With the Ideal Weight Calculator from YAZIO, you can easily calculate your ideal weight range for free. 7 lbs Doctors consider an overweight BMI for women to be between 25 to 29. To simplify this, our Recommended Weight Calculator offers a fast and reliable way to estimate your ideal weight range based on scientifically recognized formulas. Learn how age, hormones, and lifestyle Jul 26, 2022 · Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you. Try this tool out! This calculator will help you to find out the Ideal Weight for a given Height (ft/in) and Sex. By leveraging this calculator, individuals can gain valuable insights into their ideal weight, whether aiming to lose weight, gain muscle, or maintain their current weight. Aug 20, 2019 · How do you know you're too heavy? For starters, try our above ideal weight calculator to know if you're within a healthy range. The Ideal Body Weight Calculator is a practical, evidence-based tool that gives you a solid foundation for setting health and fitness goals. Mar 7, 2025 · Calculate your ideal weight with our free Ideal Body Weight Calculator. BMI is a screening measure. For adults, BMI is categorized into underweight, healthy weight, overweight, and obesity. 0 What is a healthy BMI for a 5 foot 4 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. Despite all of these factors, attaining and sustaining an ideal body weight is important for women of all ages. 9 What is a healthy BMI for a 5 foot 8 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. 6 lbs to 191. 5kg is an ideal weight for a female person who is 5ft height. Nov 30, 2023 · In this article, we explore what the ideal weight range is for women, how can they best measure it, and what they can do to achieve their ideal weight. Check out our top questions and answers on weight, weight gain, and weight loss. The women of 5 feet height with weight of around 100. It is important to know the ideal body weight, especially when you plan to get into a healthy and effective weight loss regime. For more information about lifestyle approaches, visit Healthy Weight and Growth. And talk to your doctor or nurse about your weight goals. 9 What is a healthy BMI for a 5 foot 6 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. Knowing what this weight is, and taking steps to reach it and maintain it, can help women live healthier lives. All of them use height as the primary measure. Discover your ideal weight range with precision and less effort. 5 and 24. The average ideal weight should be 120. Aug 6, 2024 · Find your ideal weight using tailored methods. Answer the question "How much should I weigh for my height?" with our ideal weight calculator. 8 lbs to 148. May 8, 2023 · ‍Weight management can be tough at any age, but especially at 70. Compute your ideal weight or health weight for a woman 5 feet 2 inches tall based on recent BMI calculations and other methods like formula of Devine and formula of Lorentz. As per the CDC report, the average weight of American women in 2015-2016 was 77. At 5 feet 8 inches tall, to be considered within the healthy weight range, you need to weigh between 121. 3 kg per inch over 5 feet. Its formula factors for your height, gender, and frame size. The following is a chart that you can use to estimate your "ideal" body weight range. For example, when using the Hamwi formula, the ideal body weight of a woman who is 5 feet, 3 Perfect for individuals seeking to understand their ideal weight range and health goals. For example, it can help you find out what is the Ideal Weight for 5 Feet Female in kg? May 4, 2024 · Looking for Weight According to Height Chart? Check your Height to Weight ratio using our Height to Weight Chart guide for Men, Women and Children by Experts. Sep 19, 2012 · The University of Washington uses the Hamwi formula to help determine ideal body weights in women. An obsession with weight loss may also lead to eating disorders and nutritional deficiencies that may be life threatening. But BMI doesn’t directly measure a person’s health. The calculator employs the most well-known equations to calculate your IBW. At 4 feet 11 inches tall, to be considered within the healthy weight range, you need to weigh between 91. Then click on Maintaining a healthy weight is crucial for overall wellness, longevity, and quality of life. Calculate ideal weight for men and women. and worldwide. Your healthy or ideal weight: Pounds (lb) Your ideal weight should be between 114. 2 days ago · A weight chart for women over 50 can help you more easily keep track of your target weight. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. Jun 24, 2025 · Explore the average weight for women by age and height, and learn how weight impacts health. Shows healthy BMI weight range The geriatric BMI calculator is designed for older individuals over 65 years of age. 6 lbs to 154. 6kg is an ideal weight for a female person who is 5ft 7in height. Accurate, easy to use, and suitable for both men and women. The ideal body weight calculator is available for women & men. 6 lb) in 2015–2016, up from 74. The Ideal Weight Calculator is a powerful tool for understanding your body and setting realistic health goals. 9 and 148. Body-weight-calculator. What is a healthy BMI for a 5 foot 7 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. Our healthy weight calculator provides personalized insights for effective weight management. The Ideal Body Weight calculator calculates ideal body weight by the Devine formula. Download the BMI calculator app for iPhone . To effectively use the calculator, follow these steps: Use this Ideal Body Weight Calculator to calculate your ideal body weight (IBW) in pounds or kilograms, based on your height and your gender. This ideal weight calculator is designed for healthy adult women and its purpose is to serve as a motivation to help you achieve your goals. Get insights into your BMI, its health assessment, and percentile comparison based on WHO guidelines. One requirement is you would need to be about 100 pounds overweight. How Much Should I Weigh? Most everyone has at some point Calculate your ideal weight instantly using our free Ideal Weight Calculator based on 5 scientific formulas. Jan 30, 2025 · This evidence based ideal weight chart breaks down healthy weight ranges for women across different age groups. So if your 5 feet 4 inches tall and weigh between 145. Learn what’s healthy for your age and height. 6 lbs Doctors consider an overweight BMI for women to be between 25 to 29. Women who are 5 feet 9 inches can generally eat more than shorter women and still achieve a healthy weight. Obesity is further subdivided into three classes. It’s based on height and weight but doesn’t take into account your muscle mass, bone density, or body composition. Find essential health insights for senior females striving for a balanced lifestyle. Are your obese, overweight, under weight or healthy? This Ideal weight calculator will let you know. Compute your ideal weight or health weight for a woman 5 feet 5 inches tall based on recent BMI calculations and other methods like formula of Devine and formula of Lorentz. That said, some medical professionals are not convinced that BMI is the best way to measure obesity and health because Aug 19, 2025 · Unlike one-size-fits-all weight charts, our Ideal Weight Calculator provides a personalized weight range specifically for you. At 5 feet 2 inches tall, to be considered within the healthy weight range, you need to weigh between 101. Ideal Weight Calculator The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age. Learn about BMI ranges and healthy weight goals based on your height. Let’s help you discover a healthy weight for a 70-year-old woman and achieve your goals! A healthy weight for a 70-year-old woman should range between 102-179 pounds depending on your body mass index. It depends on factors like age, height, and body composition. Find your BMI using our BMI calculator for women. Factors that Determine the Ideal Weight for Women An Ideal Weight Calculator estimates a healthy weight range tailored to your body type, height, age, and gender. Sep 3, 2024 · The estimates of the average weight and height for females depend on age. Most of the other formulae have revolved around adjusting the ideal body weight and its adjustment. Maintaining a healthy weight range will help you look and feel your best, while reducing your risk for obesity-related diseases like high blood pressure, heart disease and diabetes. Maintaining this weight keeps you energetic, confident, and helps prevent chronic conditions. We will look at how to determine ideal weight, say for example ideal weight for 5’3 female Oct 6, 2022 · What is a healthy weight? The answer is different for everyone. Explore how height, age, and gender affect your healthy weight goals. There are many factors that contribute to what is an ideal weight, including height, body type, and age. Jun 9, 2025 · The average woman's weight can vary depending on age, physical traits, certain health conditions, metabolism, appetite, and activity level. 8 lbs Doctors consider an overweight BMI for women to be between 25 to 29. To find out your healthy body weight range, enter your height in feet and inches and your current weight in pounds. 9. Jan 12, 2024 · Lowering your body weight is a key part of any weight loss journey. May 1, 2024 · Learn the average weight and body mass index (BMI) of females, including the average weight for 5'4" female, in the U. It varies amongst women as per their height. Sep 22, 2022 · Use ideal body weight calculator and find out ideal weight if you're a healthy weight. Jan 31, 2025 · Women’s bodies change throughout different life stages, and so do healthy weight ranges. The current article provides the values of ideal weights for women, by age and height. Read on to find out how to determine your healthy weight goal. BMI should be considered with other factors when assessing an individual's health. Are you a healthy weight? Body Mass Index (BMI) is a number calculated from a person’s weight and height. See full list on calculator. 6 kilograms considered to be healthy. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically considered as being overweight, may offer bone health benefits and protect against osteoporosis. Understanding ideal body weight helps set realistic goals. So if your 5 feet 6 inches tall and weigh between 154. Based on many famous equations, this free ideal weight calculator determines an optimal healthy body weight based on age, gender, and height. Apr 30, 2025 · Let's chat about a topic that often leaves us scratching our heads (and sometimes even a bit scared!): How much weight should I lift in my strength routines? Feb 15, 2024 · BMI in the elderly is different than for younger adults. You look for your height on the left column, then across for your minimum and maximum suggested weight. 5 to 24. Discuss your BMI with your healthcare provider as BMI may relate to your overall health and well-being. Ideal Weight Calculator Use this calculator to estimate your ideal weight based on your gender and height, using the novel Peterson equation for ideal body weight, but also providing the result from the popular Devine IBW formula for reference. The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build and other factors. S. Achieving an ideal weight involves balanced nutrition and exercise geared to individual health needs. Mar 14, 2025 · Men and women should monitor their weight as they age, but hormonal changes make it more challenging for women. Learn how to calculate BMI for women. So if your 5 feet 2 inches tall and weigh between 136. Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval training, and more. Aug 7, 2024 · Your ideal body weight (IBW) may help you gain some insight into your possible risk for weight-related health conditions. What is a healthy BMI for a 5 foot 6 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. Yet, determining what weight is right for you can be confusing due to varying factors like height, age, gender, and body composition. 2 lbs to 136. "Ideal" body weight is a target weight derived from your height and gender. Controlling your calorie intake and getting regular exercise will help you reach or maintain your goal weight. Oct 25, 2021 · BMI for Women: How It Works and What It Reveals About Your Health From your ideal BMI to when to take it with a grain of salt What is a healthy BMI for a 4 foot 11 female? 1,2,3,4 Doctors currently consider a healthy BMI for women to be Between 18. Ideal Weight Calculator using BMI and classic IBW formulas (Hamwi, Devine, Robinson, Miller). 3 kg (163. The idea of finding the IBW using a formula has been sought after by many experts for a long time. Height, frame size and body fat percentage factor into ideal weights for both men and women. But if you live a balanced lifestyle, you can be healthy regardless of how your measurements compare with the average. 31lb or 45. ” Jun 11, 2024 · Explore the average weight for women in the U. Find out your body mass index (BMI) and compare it with the recommended ranges for your height. Jun 26, 2024 · Body mass index (BMI) is a calculated measure of weight relative to height. Healthcare providers also use it to determine whether their patients are at a healthy weight. At 5 feet 4 inches tall, to be considered within the healthy weight range, you need to weigh between 107. But it's important to know what a healthy weight is for you. Men: Ideal Body Weight (kg) = 50 kg + 2. Mar 17, 2021 · Although a BMI between 18. The Ideal Weight Female Calculator is an online tool that helps you calculate the optimal weight for women based on various factors such as height, age, and body frame size. xrjpa mqxekt wffhc vwjoyb iczw ymfix yaa dzznvj aaqhx jci hajper bjzocibg byxx hobdxqr nzifq